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Fitness & Nutrition

Serious Conditions Greatly Improved With Juicing

Juicing offers many health benefits, including a faster and more efficient way to absorb nutrients, an easy way to consume fresh produce, promotion of...
Protein

10 High Protein Foods That Are Great For You

Protein is essential to a healthy diet and many of the healthy protein foods are packed with additional vitamins and nutrients. The benefits that...

10 Foods For Great Brain Function

If brain fog or lack of concentration bothers you daily, it might be due to your diet. Certain foods may disrupt brain function while...
Detox

10 Foods that Detox Your Body

The most vital organ responsible for filtering and detoxifying the blood is your liver. What you consume comes from the digestive system and eventually...
Superfood | © Marilyn Barbone | Dreamstime Stock Photos

10 Super Foods for Losing Weight

Superfoods are known as nutritional powerhouses that contain more nutrients than most foods. Although there are no set criteria for what makes a superfood,...
Eating healthy food

Healthy Tips For Your Lunch Break

When you find yourself working a full-time job, time management can be tough. Eating right, lowering stress, and maintaining any type of regular schedule...
Gummy Fruit Candy

10 Worst Foods for a Hyperactive Toddler

Toddlers are a nonstop bundle of energy. They jump from one activity to the next without warning. Feeding a toddler can be tricky. Many...

10 Heart-Healthy Foods

When it comes to helping the body run well, eating the proper foods is important. The heart needs all of the support it can...
Woman deciding whether to eat healthy food or sweet cookies she craving

Avoid These 7 Foods To Live Longer

When it comes to the evolution of food, there have been a lot of changes within the past few decades. Instead of sourcing local,...
Salad of beans

10 Home Health Remedies You Can Find In Your Kitchen

If you are feeling sick or sore and are looking for a cure, scheduling a doctor's visit may be the first option that comes...