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Fitness & Nutrition

Farmed salmon in the hands

7 Poisonous Foods You Are Probably Eating

When you think of poison, you probably associate the word with toxic chemicals and skull warning labels. While focusing on the true definition of...
Superfood | © Marilyn Barbone | Dreamstime Stock Photos

10 Super Foods for Losing Weight

Superfoods are known as nutritional powerhouses that contain more nutrients than most foods. Although there are no set criteria for what makes a superfood,...
Fresh breath and dental care | © Aleksandra Durdyn | Dreamstime Stock Photos

Delicious Foods That Give You Good Breath

What’s more embarrassing than bad breath? Not too much, but it’s hard to tell when you have bad breath. Brushing and flossing is the...
Woman Holds Her Nose

7 Of The Most Disgusting Foods In The World

7 Of The Most Disgusting Foods In The World When it comes to food, everyone has their favorites. But much of the influence on the...
Bug larvae

Bizarre Cultural Foods You Won’t Find In Your Local Restaurant

Trying out different cuisines is one of the easiest ways to learn about other cultures. The food sources, preparation methods, and different ways that...
Detox

10 Foods that Detox Your Body

The most vital organ responsible for filtering and detoxifying the blood is your liver. What you consume comes from the digestive system and eventually...
Stroke

How To Tell If You Are Having A Stroke

A stroke occurs when blood flow to the brain is blocked. Blood brings oxygen and nutrients to the cells. Without blood, brain cells die....
Woman deciding whether to eat healthy food or sweet cookies she craving

Avoid These 7 Foods To Live Longer

When it comes to the evolution of food, there have been a lot of changes within the past few decades. Instead of sourcing local,...
Concepts of food for good health.

Foods Worth Getting Addicted To

It's no secret that the most addicting foods can be problematic for your health – fast food, high-sugar snacks, and chips. The truth is,...
Eating healthy food

Healthy Tips For Your Lunch Break

When you find yourself working a full-time job, time management can be tough. Eating right, lowering stress, and maintaining any type of regular schedule...