Muscle aches and pains are known as myalgia, which can be characterized by many different disorders. Because muscle pain may occur practically anywhere in the body, it may disrupt daily activities and can be hard to treat. Treatment plans range from over-the-counter medications to physical therapy. Yoga and Pilates exercises can also be done to strengthen muscles to reduce the severity of aches and pains. Here are some common causes of aches and pains to look out for.
10. Chronic Fatigue Syndrome
Chronic fatigue syndrome is an extensive disorder causing extreme fatigue that may worsen with physical or mental activity but does not improve with rest. There is no apparent underlying medical cause or condition; however, some theories include infection or chronic stress. It may be accompanied by unexplained aches and pains, changes in mood, problems concentrating, and lack of interest in activities. Although no tests are used to diagnose the condition, medical examinations may be done to rule out other problems.