Sleeping Disorders

Up to 70 million Americans toss and turn in their beds at night, says the National Institute of Health; of those who have trouble...

7 Effects of Sleep Apnea

For those who have never heard of sleep apnea, or who have heard of it but are unsure of what it is, sleep apnea...

5 Reasons You Should Not Ignore Sleep Apnea

Sleep apnea, also known as obstructive sleep apnea (OSA) is a temporary pause in breathing during a sleep cycle. It is characterized by the...