Unexpected Health Benefits Of Feng Shui

The art of feng shui is both ancient and complex, involving a balancing of energies from different elements placed in different areas of the...

Best Teas To Promote Quality Sleep

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting...

The Health Benefits Of Having A Regular Bedtime

Getting enough sleep is vital for many reasons. The body needs to rest for a certain amount of time each night for it to...

How Yoga Nidra Improves Sleep

Yogic sleep, also called yoga nidra, is one of the most powerful tools that can be used to provide a person with a sense...

Does Cupping Therapy Really Work?

Many types of physical therapy benefit the mind and body. While regular deep tissue massages are one example, many individuals are going for a...

Simple Ways To Energize Your Morning

Starting the morning off right helps to set a positive tone for the rest of the day. This can be a challenge for anyone...

How To Effectively Treat & Get Rid Of Bed Bugs

Bed bugs are a nuisance of a pest. The mere thought of them makes your skin crawl when you think of them sucking on...

Reasons Why Mondays Are The Worst

There's a common saying at a specific time in the week. At the end of the work week, people exclaim, 'Thank God it's Friday!'...

The Outstanding Health Benefits Of Eucalyptus

Eucalyptus is the name of a genus originating from the continent of Australia. The genus consists of more than eight hundred species that can...

The Different Conditions Therapy Dogs Help Treat

Human kind's best friends truly earn their names when they take on the mantle of therapy or service dogs. Sometimes people confuse the two,...