While it is quite normal for people to experience times of forgetfulness, the inability to sit still or even think clearly; for many more these are notable indicators of ADHD. Though a diagnosis from a licensed health-care practitioner is always necessary for assurance, here, are several of the symptoms of ADHD, along with several solutions to cope with it.
More often than not symptoms of ADHD are noted in the manner of how the child or adult behaves. The top indicators in terms of behavioral issues are aggression, excitability, fidgeting, impulsivity, irritability, or a general lack of restraint.
A person with ADHD additionally may have problems paying attention to details, remembering instructions and making careless mistakes. Another example is the ability to follow suit in terms of staying on track, for example; receiving the instruction, planning ahead and staying organized, and following through to complete the project.