How To Tackle Anxiety And Kick It To The Curb

Anxiety-related illnesses are on the rise. Every day, physicians are inundated with patients who report having some sort of anxiety symptom or problem. Most...

How To Understand The Difference and Similarities Between Anxiety And Depression

Anxiety and depression often go hand in hand. Because of this, it is sometimes tough to know whether someone is experiencing one of these...

What You Need To Know About Lewy Body Dementia

Although Lewy body dementia (LBD) is not a rare disease, it is a lesser known form of dementia than Alzheimer’s disease that affects approximately...

Body Dysmorphic Disorder: 8 Ways To Treat This Disease

Body dysmorphic disorder, also known as body distortion, is a condition characterized by an extreme obsession over one’s weight or appearance. People with body...

How To Self Diagnose A Panic Disorder

Panic disorder is a condition that occurs for no apparent reason and may lead to frequent panic attacks. Panic disorder is not the same...

How To Overcome PTSD (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder, or PTSD, is a mental health condition characterized by either witnessing or experiencing a terrifying life event. Common symptoms include...

How Much Anxiety Is Too Much and How Can Millennials Cope With The Struggle?

Millennials are reportedly under more stress than previous generations, according to recent studies. The National Institute of Mental Health estimated that approximately thirty percent...

10 Concerns Associated With Dysthymia

Everyone experiences the occasional bout of sadness, whether the cause is a personal experience or something that has occurred on a broader scope. It...
Sad, frightened child listening to a parent talking through the door

Childhood Separation Anxiety: How Therapy Can Help You

Separation anxiety disorder is a condition beginning in infants as early as seven months old. At this stage, a baby can recognize who his...

The Long Term Affects Of Bipolar Disorder

Bipolar disorder is a medical condition characterized by severe shifts in mood ranging from four different episodes, including mania, hypomania (a less severe form...