Body Dysmorphic Disorder: 8 Ways To Treat This Disease

Body dysmorphic disorder, also known as body distortion, is a condition characterized by an extreme obsession over one’s weight or appearance. People with body...

How To Self Diagnose A Panic Disorder

Panic disorder is a condition that occurs for no apparent reason and may lead to frequent panic attacks. Panic disorder is not the same...

How To Overcome PTSD (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder, or PTSD, is a mental health condition characterized by either witnessing or experiencing a terrifying life event. Common symptoms include...

How Much Anxiety Is Too Much and How Can Millennials Cope With The Struggle?

Millennials are reportedly under more stress than previous generations, according to recent studies. The National Institute of Mental Health estimated that approximately thirty percent...

10 Concerns Associated With Dysthymia

Everyone experiences the occasional bout of sadness, whether the cause is a personal experience or something that has occurred on a broader scope. It...
Sad, frightened child listening to a parent talking through the door

Childhood Separation Anxiety: How Therapy Can Help You

Separation anxiety disorder is a condition beginning in infants as early as seven months old. At this stage, a baby can recognize who his...

The Long Term Affects Of Bipolar Disorder

Bipolar disorder is a medical condition characterized by severe shifts in mood ranging from four different episodes, including mania, hypomania (a less severe form...

The Most Common Symptoms Of A Brain Tumor

Brain tumors occur when abnormal cells accumulate in the brain. They can be cancerous (malignant) or unlikely to spread (benign). Since there is a...

Different Ways To Deal With Feelings Of Isolation

If you are going through a rough patch in life, it is easy to become overwhelmed. Feelings of loneliness and isolation can leave you...

The 10 Best Methods To Reduce Stress

When stressed, individuals become mentally and emotionally overwhelmed quite easily. Although individuals can quickly experience the effects of stress on their mental well-being, physical...