Important Signs and Symptoms of PTSD You Shouldn’t Ignore

Post-traumatic stress disorder (PTSD) affects about one in ten Canadians and seven to eight percent of the U.S. population. PTSD is a severe mental...

How To Achieve Mental Wellness Beyond Just Therapy And Meds

Mood disorders such as depression effect most people at least once throughout their lifetime. This is because mental wellness is directly related to brain...

Awesome Foods That Curb Anxiety

For those struggling with anxiety, finding ways to curb the stress and worry caused by the disorder can lead down quite a few rabbit...

10 Signs Of Anxiety Disorder

Anxiety is something nearly everyone will deal with at some point in their lives. Stressful events like job interviews, public speaking, or difficult life...

Realities For People Living With Anxiety Disorder

Living with an anxiety disorder is about more than feeling nervous or stressed on occasion. Those with anxiety are prone to intense feelings of...

Everything You Need To Know About Dissociative Identity Disorder

It is natural for individuals to feel disconnected from themselves or their surroundings. Therefore the word dissociative raises a few questions when it comes...

How To Tackle Anxiety And Kick It To The Curb

Anxiety-related illnesses are on the rise. Every day, physicians are inundated with patients who report having some sort of anxiety symptom or problem. Most...

How To Understand The Difference and Similarities Between Anxiety And Depression

Anxiety and depression often go hand in hand. Because of this, it is sometimes tough to know whether someone is experiencing one of these...

What You Need To Know About Lewy Body Dementia

Although Lewy body dementia (LBD) is not a rare disease, it is a lesser known form of dementia than Alzheimer’s disease that affects approximately...

Body Dysmorphic Disorder: 8 Ways To Treat This Disease

Body dysmorphic disorder, also known as body distortion, is a condition characterized by an extreme obsession over one’s weight or appearance. People with body...