Sad, frightened child listening to a parent talking through the door

Childhood Separation Anxiety: How Therapy Can Help You

Separation anxiety disorder is a condition beginning in infants as early as seven months old. At this stage, a baby can recognize who his...

The Long Term Affects Of Bipolar Disorder

Bipolar disorder is a medical condition characterized by severe shifts in mood ranging from four different episodes, including mania, hypomania (a less severe form...

The Most Common Symptoms Of A Brain Tumor

Brain tumors occur when abnormal cells accumulate in the brain. They can be cancerous (malignant) or unlikely to spread (benign). Since there is a...

Different Ways To Deal With Feelings Of Isolation

If you are going through a rough patch in life, it is easy to become overwhelmed. Feelings of loneliness and isolation can leave you...

The Best Methods To Reduce Stress

When stressed, individuals become mentally and emotionally overwhelmed quite easily. Although individuals can quickly experience the effects of stress on their mental well-being, their...

How To Tell If You Are A Hoarder

Hoarding is an anxiety disorder in which an individual fails to throw away a large number of possessions with no value. Hoarding is believed...

Effective Coping Techniques to Use When You Are Feeling Down

Depression is a serious mental illness characterized by feelings of sadness and hopelessness in the individuals it affects. It often also results in a...
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Simple Methods To Boost Your Memory

A name has slipped your mind, but no matter how hard you try to remember you can’t. As we age, our memories aren’t as...
Depression | © Viorel Dudau | Dreamstime Stock Photos

7 Ways to Manage Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder, or SAD, is a form of depression that occurs seasonally. It is caused by the change in seasons and usually occurs...

Significant Warning Signs You May Have A Mental Disorder

Whether it is depression, anxiety, or something else, mental illness is not something to take lightly. Individuals who feel they might be struggling with...