10 Foods that Detox Your Body

9.Asparagus

Asparagus
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Asparagus helps the liver to drain so it can more easily filter out toxic materials in the food we eat. It helps detoxify the body along with assisting in anti-aging. It is known to protect you from getting cancer, keeping the heart healthy as well as being an anti-inflammatory food.

Asparagus contains glutathione which is a potent antioxidant known for it’s detoxifying properties. It is rich in fiber, folate, iron, vitamins A, C, E and K.

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