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Stress And The 10 Truths Behind The Damage It Causes

Of all the toxins in the world, stress might be one of the most damaging. If left untreated, it may lead to chronic inflammation,...

10 Great Ways To Simply Enjoy Your Life More

Live life to the fullest and enjoy every moment. Easier said than done. A few simple practices can improve your ability to enjoy life....

Everything A Women Needs To Know About Her Estrogen

Estrogen is one of the most important hormones in women’s health, but one that might not be thought about often enough. There is concern...

Boost Thyroid Function Naturally With These 5 Methods

The thyroid gland is part of the endocrine system. It is located on the front of the neck and is responsible for storing and...

8 Essential Health Screenings All Women Should Have Done

When it comes to your health, the best way to beat a disease is to take preventative measures. No one wants to spend more...

Diet Drinks And The Many Significant Health Risks

Diet drinks are popular among those who want to enjoy the taste of their favorite beverage but without all the calories. Most people think...
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How Sexting Can Be Healthy For Relationships

Sexting, which is the act of sending and/or receiving a sexually-explicit text message or photo, may seem like a trendy act utilized only by...
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The Most Common Guilty Pleasures

Everyone needs some downtime now and then to pamper themselves or engage in a behavior that is not always considered the most productive use...
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What Is Halitosis?

When people brush their teeth, oral odors disappear. But, for those with halitosis the odor can linger and remains persistent. The medical term for...
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The 7 Best Things You Can Do For Your Body Right Now

7. Hydrate The body is a magnificent tool that is constantly changing and adapting. There are several practices and routines associated with optimal health and...