What 500 Calories Looks Like in 17 Scrumptious Foods
A Large Belgian Waffle With Maple Syrup

While this snack appears light, it reaches close to five hundred calories with maple syrup. The waffle alone is almost four hundred calories and drenching the waffle in maple syrup (about four tablespoons) will easily add another two hundred calories.
Dunkin Donuts Medium Frozen Mint Chocolate Chip Coffee Coolatta With Skim Milk

This very sweet medium-sized coffee beverage from Dunkin Donuts is close to five hundred calories with skim milk. If two percent milk or cream is added, it contains an extra two hundred or so calories.