Of all the toxins in the world, stress might be one of the most damaging. If left untreated, it may lead to chronic inflammation, hypertension, heart disease, stroke, diabetes, and obesity. Symptoms of stress may include chest pain, rapid heartbeat, headaches, fatigue, insomnia, muscle or joint pain, increased or decreased appetite and sex drive, and overwhelming feelings of anxiety, sadness, or irritability. Here are ten scary truths behind the effects of dealing with chronic stress.
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