Health Benefits Of Frequent Haircuts

October 5, 2023

On average, human hair grows a half inch every month. Because hair grows so fast, individuals need to schedule regular haircuts if they want to maintain the ideal look of their hair. On average, experts recommend waiting no more than twelve weeks to have your hair cut, and individuals with short hair might need it cut as often as every four weeks. Getting your hair cut does more than just make you look presentable. A nice haircut can boost your overall hair health and lift your mood. If you want to enjoy long, healthy, thick hair, it is important to get your hair cut regularly. Discover the major health benefits of regular haircuts now.

Promotes The Growth Of Healthy Hair

Dreamstime

A regular haircut promotes the growth of healthy hair. The hair at the end of a strand of hair is the oldest part of the hair, so it tends to look thinner, be dryer, and break off more easily. Damaged hair can end up making any haircut look old and messed up even if the hair at the top of the head is smooth, glossy, and shiny. A haircut removes the damaged hair at the end of each strand, so all an individual is left with is the healthiest possible hair. Since a haircut removes the thinning, damaged hair, your hair will look thicker as soon as you get a haircut. As hair continues to grow, it will seem healthier and sturdier than the old, damaged hair that was cut off.

Gets Rid Of Split Ends

Dreamstime

A split end may occur whenever your hair is dry or gets damaged through friction. If you have split ends, a single strand of hair may divide into two or more pieces at the end. You may not be able to notice a split end instantly, but it does affect the overall appearance of your hair. Split ends make hair look a little frazzled and unruly no matter how often it's combed. The split open hair cuticle absorbs more moisture and frizzes more easily. Since split ends are so problematic, one of the best benefits of frequent haircuts is that it gets rid of split ends. In fact, a haircut is actually the only way to deal with split ends. Once a hair splits, there is no way to join the ends back together. If you try to ignore it, the split will travel farther and farther up the shaft and cause more problems. Regularly cutting your hair helps to remove split ends while they are still small.

Boosts Hair Growth

Dreamstime

Those who want to have long hair definitely need to focus on frequent haircuts. This boosts hair growth by helping to get rid of problematic hair. If you have any damaged hair, it may actually impair the growth of healthy hair by constantly tangling with it and increasing friction and breakage throughout your hair. A haircut does not technically make hair grow faster, but it does help healthy hair grow faster. If you do not get your hair cut, split ends and other issues will impair the health of all the hair on your head. Getting regular trims allows your hair to grow in strong and healthy. Since your hair will be more durable with frequent haircuts, it can grow to a longer length without breaking off and splitting.

Controls Other Hair Issues

Dreamstime

A haircut controls other hair issues in a wide variety of ways. If your hair is damaged from excessive bleaching or chemical straightening, a haircut can remove the damaged portions and make it easier to grow new, healthy hair. Regular trims can help to manage thinning hair by making hair appear fuller and thicker. Frequent haircuts take care of any problem spots of hair that are making your overall hairstyle appear dull, frizzy, or tangled. In general, a haircut is helpful at making hair appear neat, tidy, and stylish. When your hair is recently cut, it is easier to style and manage regardless of whether you have long or short hair.

Gives You A New Look

Dreamstime

A new haircut is not just good for the health of your hair, it can also help to lift your mood. Nothing gives you a new look as effectively as a haircut. With a few clips of the scissors, you can go from looking conservative to punk or girly to androgynous. If you are feeling gloomy, a haircut can help provide a whole new outlook. Many individuals find a haircut lifts their mood and helps them feel more confident. This positive mental effect makes a new haircut a great way to treat yourself and take care of your mental health. When you feel stylish and attractive, others are more likely to notice your confidence and react positively to you too.

MORE FROM HealthPrep