Health Benefits Of Going Caffeine-Free

Some individuals will claim they can't function without their morning cup of coffee or another sort of caffeine. They might think they're exaggerating, but...

Comparing The Health Benefits Of Cacao Versus Cocoa Powder

Cacao and cocoa are terms sometimes used interchangeably. In most instances, cacao is used when referring to cacao beans, and cocoa is used to...

Health Benefits Of Wearing Orthotics

Unlike standard shoe inserts, orthotics are medical devices usually obtained via a prescription. Orthotics are meant to be worn inside the shoes to correct...

Ways In Which Patchouli Oil Benefits Health

Patchouli oil is derived from the Labiatae family of plants, which includes lavender, mint, and sage. The herb is grown on a bush in...

How To Effectively Prevent And Treat Lead Contamination

Lead contamination, also known as lead poisoning and plumbism, occurs due to an accumulation of lead in the body. Lead is a toxic metal...

Best Natural Alternatives To Acetylsalicylic Acid

While acetylsalicylic acid is known to be relatively safe to use, some individuals might want to consider some natural alternatives to the medicine that...

Best Brain Exercises To Improve Memory In Seniors

The brain, like every other muscle in the body, must be conditioned to continue functioning at its most optimal levels. As the body ages,...

Effects Poor Posture Has On Health

Most individuals have been told at least once in their lifetime to stand up straight or be mindful of their posture. Good posture is...

Vitamins And Supplements To Avoid Before Surgery

While vitamins and supplements can provide a healthy balance to overall health, using certain ones before surgery can have adverse, and even dangerous, effects....

How To Appropriately Prevent And Treat Jellyfish Stings

Individuals who swim in the ocean have an increased risk of being stung by jellyfish, a gelatinous sea creature with barbed tentacles containing venom...