10 Hangover Cures You Didn't Know Existed

May 26, 2025

The party was legendary, the laughter flowed as freely as the drinks... and now, the morning after has dawned with the ferocity of a thousand tiny goblins tap-dancing on your brain. That throbbing head, the churning stomach, the desperate craving for a time machine – it's the universal misery of the hangover. We've all been there, swearing off alcohol forever, while desperately chugging water and popping painkillers. But what if the conventional wisdom misses a trick? What if the cure isn't just about rehydration and regret? For those who believe life's too short for wasted mornings, prepare to be enlightened. We've scoured the globe, dug through ancient wisdom, and consulted with modern science to bring you a revolutionary guide: 10 Hangover Cures You Never Knew Existed. Your future self will thank you.

1. A Dirty Lemon Drink

Refreshing Black Activated Charcoal Lemonade Detox. Photo Credit: Envato @bhofack2

This drink looks just asdirty as the name suggests, but, it works wonders for curing a hangover. Preparing the drink is no big deal; simply combine lemon juice, water, dandelion extract, ginger and the main ingredient activated charcoal mixed together and the drink is ready. Activated charcoal is made from coconut, coal or wood and is mainly used in detox drinks. The alkaline nature of activated charcoal enables it to absorb the poison (alcohol) and preventing it from getting into the stomach. Lemon activates and boosts the liver function which enables it to filter out the alcohol from the body. Ginger helps in neutralizing and soothing an upset stomach. Dandelion is an excellent source of antioxidants; it stimulates the liver and helps in curing the effects of excess alcohol.

2. Honey

top view of yogurt with chia seeds, toasts with honey and honey dipper on white plate on blue. Photo Credit: Envato @LightFieldStudios

Honey is a good source of antioxidants which help in neutralizing the toxins created by alcohol. Honey also metabolizes the alcohol due to the presence of natural fructose. The fructose enables the body to break down alcohol into harmless by-products. This can prevent having to deal with a hangover-induced headache. In the morning, when the hangover is at its peak, spread honey on a slice of toast, this will aid in digesting the alcohol due to the high amounts of potassium and sodium. Another option is to drizzle it over fruits and yogurt as this will reduce the impact of the hangover as well. A third option is to stir honey in a glass of warm water as this provides the body with a little sugar that balances the sudden change in blood sugar levels due to alcohol consumption.

3. Bananas, Dates, and Leafy Greens

Bunch of Raw Organic Bananas Ready to Eat. Photo Credit: Envato @esindeniz

Drinking in excess causes depletion of electrolytes which results in a shaky feeling and sore muscles. These sore muscles are a sign of a lack of potassium and a great reason to eat a banana. Bananas are a good source of potassium and if eaten in the morning can help recover from the body aches and pains that often come with a hangover. Dates are another great choice as they are packed with vitamins and minerals which help boost the energy. Leafy greens also provide potassium although, it is not something that one would like to have first thing in the morning with a heavy head. The best way is to mix all the three foods in yogurt smoothie.

4. Enjoy The Music

Young woman listening music with headphones. Photo Credit: Envato @megostudio

Listening to music affects the brain in positive ways. It can change ones' mood instantly and relieves nausea. It is also proven to relieve pain and soreness as it distracts the brain. The more you truly enjoy the music, the more immediate the impact that it will have both on your body and your mood. It has been shown that music helps with headaches caused by hangovers as it sends positive neural signals to the brain, it also improves focus and memory and in regulating sleep patterns.

5. Miso Soup

Miso traditional Japanese soup with tofu. Photo Credit: Envato @karandaev

Miso soup is one of the oldest Japanese hangover remedies, and it has proven to be very effective. It can cure severe headaches, sleep deprivation and stomach upset. This soup is full of enzymes and good bacteria that can churn up and help the liver digest all the alcoholic leftover in the stomach. The sodium content in it will help the body retain the lost water and rehydrate it. Vitamin B is also present in the form of choline (an important nutrient for liver functioning) which speeds up the discharge of alcohol from the body. It also stimulates the appetite which is usually reduced due to alcohol. Miso soup is full of minerals which will help replenish the body and restore all the minerals that were lost due to dehydration. One of the biggest benefits of miso soup is that It is a natural remedy which works equally well as compared to medicines.

6. Tangy Tomato Juice

Tomato juice in a glass with pieces of salt. Photo Credit: Envato @Artem_ka2

Tomato juice has proven to make one sober within an hour of consumption. It activates the enzymes as soon as it is gulped down which clears up the toxins in the body. Scientists have proven that tomato juice is much more effective than water in doing so. It works as an alcohol antidote and reverses the effects of alcohol on the body. Tomato juice also reduces the blood alcohol level dramatically when compared to water. This is because it is filled with vitamins, minerals, and enzymes which help in flushing the alcohol out of the system. Tomatoes do not taste bad and can easily be consumed in the form of juice first thing in the morning.

7. The Pickle Juice Shot

Pickle juice, cucumber pickle in glass on a dark wooden background. Photo Credit: Envato @viktelminova

Don't scoff until you've tried it! The seemingly outlandish idea of downing pickle juice is surprisingly effective. Alcohol acts as a diuretic, flushing out essential electrolytes like sodium and potassium. Pickle juice, rich in these very minerals and vinegar, helps to rapidly rehydrate your system and restore electrolyte balance. The strong, briny taste might be a shock to the senses, but many swear by its ability to quell nausea and revive a depleted body. It's a quick, cheap, and surprisingly potent saline solution for your system.

8. The "Hair of the Dog" Myth-Buster: Small Bloody Mary (The Right Way)

Shots with the alcoholic drink Bloody Mary. Photo Credit: Envato @svetlana_chilmankina

While "hair of the dog" is often a trap, a single, small Bloody Mary, prepared strategically, can offer relief. The tomato juice provides vitamins and rehydration, while the spice from Tabasco can stimulate circulation and help clear a foggy head. Crucially, the tiny amount of alcohol might slightly numb withdrawal symptoms without prolonging dehydration. The key is strict moderation – one small glass, not a bottomless brunch. It’s about gentle transition, not further indulgence.

9. Prickly Pear Cactus Extract

prickly pears and raspberries. Photo Credit: Envato @graphicstockphoto

Before your first sip of bubbly, consider a dose of prickly pear cactus extract. Studies suggest that taking this natural supplement before drinking can significantly reduce hangover symptoms, particularly nausea and dry mouth. It's believed to inhibit the production of inflammatory mediators that contribute to hangover malaise. This isn't a cure for an existing hangover, but a proactive shield that equips your body to better handle the night's festivities, minimizing the morning-after misery.

10. The Carbonated Water + Lemon Ritual

Refreshing carbonated lemonade with lime and cucumber in glasses on the table. Photo Credit: Envato @Aleruana

Sometimes, the simplest solutions are the best. A tall glass of carbonated water with a generous squeeze of fresh lemon acts as a dynamic duo against hangover blues. The bubbles can help settle a queasy stomach, while the lemon provides a burst of Vitamin C and aids liver detoxification. It’s refreshing, hydrating, and the slight acidity can cut through the lingering taste of last night’s indulgence. A truly refreshing antidote.

The Morning After: Conquering the Hangover Hydra

young couple with hangover sitting on bed and looking at camera. Photo Credit: Envato @LightFieldStudios

So, you've danced with Dionysus, and now Atlas's burden feels light compared to your throbbing head. But fear not, intrepid reveler! Our arsenal of 10 bizarre and brilliant hangover cures proves that relief isn't just a distant dream. From the briny bite of pickle juice to the calming power of acupressure, there's a world of surprising remedies waiting to be discovered. The misery of the morning after doesn't have to define your day. Embrace these unconventional wisdoms, listen to your body, and reclaim your well-being. The party may be over, but your swift and victorious recovery is just beginning.

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