Warning Signs Of Traveler's Diarrhea

Traveler's diarrhea is the most common travel-related illness out there. It may occur during a trip, and it can also happen after a traveler returns home. While traveler's diarrhea can occur anywhere in the world, travelers are at an increased risk of this illness during trips to the Middle East, Africa, Asia, and Central and South America. To reduce the risk of developing traveler's diarrhea, patients are advised to avoid drinking tap water and using ice, and raw fruits and vegetables should be avoided as well. The symptoms associated with traveler's diarrhea normally last between three and seven days. Generally, treatment for this condition includes antibiotics and oral rehydration. Some patients may need to use anti-motility medication, and this should be done with a doctor's supervision.

While the symptoms of traveler's diarrhea are not normally serious, they can be unpleasant. Some of the most frequent symptoms of this condition are outlined below.

Abdominal Cramps

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The abdominal cramps that accompany traveler's diarrhea can be particularly painful, and they may increase in severity over time. Patients often report a sharp burning sensation during the cramps, and these are often concentrated in the lower abdomen. In addition to the cramps, patients often feel bloated, and they may notice an increase in the normal sounds from their stomach and intestines. To reduce cramping, it can help for patients to lie down on their side or stomach, and some may find using a heating pad or hot water bottle is soothing. Usually, abdominal cramps come and go. If they are persistent and continuous, a physician should be consulted. In addition, patients who have severe pain in the abdomen or rectum should see a doctor to rule out a more serious ailment.

Nausea And Vomiting

Nausea. Photo Credit: Dreamstime @Dreamz

Nausea and vomiting are typically associated with more severe cases of traveler's diarrhea. Patients who experience these symptoms should record the number of vomiting episodes they experience, as this information can assist physicians in planning appropriate treatment. Patients who are vomiting should also monitor their urine output to watch for signs of dehydration. Although the symptoms can make it difficult to eat and drink, it is very important for individuals who feel nauseous or who have recently vomited to try to at least drink something to prevent dehydration. Bland foods, including crackers, toast, and rice are gentle on the stomach, and patients might wish to consider drinking something with electrolytes to replace lost fluid. Patients who experience persistent vomiting should visit the doctor as soon as possible. Physicians can provide immediate treatment that will stop vomiting, and they may also prescribe oral medicines designed to prevent nausea.

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