Fitness & Nutrition

Delicious Foods That Give You Good Breath

What’s more embarrassing than bad breath? Not too much, but it’s hard to tell when you have bad breath. Brushing and flossing is the...
3D printer - electronic three dimensional plastic

Body Parts That Can Be Made With A 3-D Printer

There is a lot you can do to keep your body functioning normally. Unfortunately, despite maintaining a good diet and regular exercise, there are...
Farmed salmon in the hands

7 Poisonous Foods You Are Probably Eating

When you think of poison, you probably associate the word with toxic chemicals and skull warning labels. While focusing on the true definition of...
Concepts of food for good health.

Foods Worth Getting Addicted To

It's no secret that the most addicting foods can be problematic for your health – fast food, high-sugar snacks, and chips. The truth is,...

10 Health Benefits of Brown Rice

Ever wonder why health experts are always pushing brown rice? Such a little change in your diet can impart some great health benefits. Brown...
Woman deciding whether to eat healthy food or sweet cookies she craving

Avoid These 7 Foods To Live Longer

When it comes to the evolution of food, there have been a lot of changes within the past few decades. Instead of sourcing local,...
Fried edible insects mix on white plate | © Iryna Rasko | Dreamstime Stock Photos

9 Edible Insects

Across the globe, eating insects is seen as commonplace or even a rare delicacy, while in other parts of the world, eating insects is...

Healthy Tips For Your Lunch Break

When you find yourself working a full-time job, time management can be tough. Eating right, lowering stress, and maintaining any type of regular schedule...
Detox

10 Foods that Detox Your Body

The most vital organ responsible for filtering and detoxifying the blood is your liver. What you consume comes from the digestive system and eventually...
Fitness Woman doing ab crunches on a gym ball

7 Exercises That You Don’t Ever Want To Do

There are some exercises that were believed to assist your workout regime. Through the decades, physical activities for your fitness have grown and evolved....