Fitness & Nutrition

Signs Of Gluten Intolerance You Should Stop Ignoring

Celiac disease is an autoimmune disease characterized by a severe intolerance to gluten. It affects about one percent of the population. But it is...

What Is The Ketogenic Diet?

The ketogenic diet is low in carbohydrates, such as starches and sugars, and high in healthy fats from meats and fish. Unlike the standard...

Causes Of Childhood Obesity

According to the Centers for Disease Control and Prevention, since the 1970s, the obesity rate among children has more than tripled. This translates to...

Energizing, High Protein Breakfast Ideas

Beginning the day with a high-protein breakfast is beneficial for staying alert and focused, keeping in shape, and jump-starting metabolism. Breakfast is often eaten...
3D printer - electronic three dimensional plastic

Body Parts That Can Be Made With A 3-D Printer

There is a lot you can do to keep your body functioning normally. Unfortunately, despite maintaining a good diet and regular exercise, there are...

Foods To Avoid That Cause Bloating

As so many individuals know, some foods cause them to bloat even if they do not affect others. It does not matter that these...

Best Teas To Promote Quality Sleep

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting...

Health Benefits Of Cassava

Cassava flour is derived from a tropical root vegetable that offers many health benefits when prepared and used properly. Not only does it make...

Causes And Risk Factors For Salmonella

Salmonella is a disease caused by bacteria that typically live in the intestines of animals and humans and exit the body through feces. When...
Aloe vera gel

The Health Benefits Of Aloe Vera

When looking into your bathroom cabinets, what do you see? Medicines, lotions, facial cleansers, and moisturizers are just some of the items found in...