15 Shocking Ways Smoking Changes Your Body Inside and Out
By
Lau Racciatti
Smoking has long been associated with a multitude of health issues, from lung cancer to heart disease. However, the extent of its impact on the human body is often underestimated. While many are aware of the more prominent consequences, there are numerous subtle, yet significant, ways that smoking alters bodily functions and structures. This exploration seeks to uncover these lesser-known transformations, providing a comprehensive understanding of how smoking can stealthily affect your health. As we delve into these 15 startling ways, you'll discover the surprising breadth of smoking's reach, affecting everything from your skin to your immune system.
Frustrated African American girl woman female touch face bad condition complexion dermatology. Photo Credit: Envato @jm_video
One of the most visible effects of smoking is its impact on the skin. Nicotine and the various chemicals in cigarettes constrict blood vessels, reducing blood flow and depriving the skin of essential nutrients and oxygen. This leads to a dull, sallow complexion, often accompanied by premature wrinkles. The reduction in collagen production further exacerbates this, causing the skin to lose its elasticity and firmness. Moreover, smoking can lead to an increase in free radicals, which accelerate the aging process and contribute to various dermatological conditions. Over time, smokers may notice a distinct change in their skin’s texture and tone, making it one of the most apparent signs of smoking's impact.
Woman trying to sense smell of half fresh orange, has symptoms of Covid-19 loss of smell and taste. Photo Credit: Envato @Dimaberlin
Smoking significantly dulls the senses of taste and smell, often without the smoker's immediate realization. The chemicals in tobacco smoke can damage the olfactory receptors in the nose, leading to a diminished sense of smell. Similarly, the taste buds on the tongue can become less sensitive, resulting in a blunted taste experience. This sensory dulling can affect dietary habits, as smokers may not fully enjoy or appreciate the flavors of food, leading to potential nutritional imbalances. The impairment of these senses not only affects daily life but can also diminish the enjoyment of meals and social dining experiences.
