How To Effectively Treat A Dry Throat

A dry throat can be quite the uncomfortable thing to deal with. Many affected individuals also experience coughing and difficulty swallowing, and depending on the cause of their dry throat, potentially fever, nausea, vomiting, headaches, and body aches as well. For the most part, the most common causes of a dry throat include mouth breathing, snoring, and the common cold or similar illness. Some may also experience this condition due to allergies, exposure to irritants like air pollution or smoke, sleep apnea, as well as dry air.

Antihistamines

As stated, allergies are a very common cause of dry throat and are usually accompanied by other symptoms such as a stuffy nose, sneezing, itchy and watery eyes, and a cough. These symptoms are generally caused by an immune system reaction to certain elements in the air, such as pollen or pet dander. Antihistamines block the allergic reaction caused by these elements and are a great way to combat dry throat and other symptoms due to allergies. Antihistamines can be purchased over-the-counter but if dry throat and other allergy symptoms are severe a prescription may be obtained from a physician.

Ginger

Due to its spicy taste and sensation, ginger may not be the first product thought of when it comes to finding relief from a dry and sore throat but it has been used for centuries as a treatment for throat ailments. This root herb is not only an anti-inflammatory, which reduces swelling and pain, but also as an antimicrobial, which helps combat current infections and an antioxidant, preventing new infections from forming. It is incredibly helpful for dry throats caused by viral or bacterial illness. For soothing relief, the root (either fresh and sliced or ground) can be steeped into a tea, combined with honey and drank warm. To increase absorption of all the beneficial properties ginger can provide, it is best to squeeze fresh lemon juice into the tea.