Natural Remedies For A Sunburn
Sunburns usually occur during summer months and are caused by too much exposure to ultraviolet (UV) radiation. The primary source of these potentially harmful rays is the sun. Tanning equipment is another producer of UV radiation. A sunburn results in red, inflamed skin that usually flakes and peels after a few days. Severe cases can cause blistering, dehydration, and infection. Reduce the risk of sunburn by staying out of the sun, avoiding the use of tanning equipment, and protecting the skin while outdoors. Using liberal amounts of sunscreen lotion and covering up as much as possible can go a long way towards the prevention of sunburn and long-term damage to the skin.
In the event of sunburn, there are many home remedies and natural cures to help ease the pain and soothe skin until it heals.
Ice Compress
An ice compress can soothe sunburned skin and absorb some of its heat. It's very easy to make an ice compress, and it's one of the easiest and best ways to cool burned, inflamed skin. A compress can provide immediate comfort for painful sunburns. A padded cold compress is the ideal receptacle for the ice, but individuals can use other materials such as a towel for the application. They should start by placing some ice cubes and water in a bowl with water. A piece of cloth or towel can be soaked in the liquid for placement on the affected area. Individuals should apply the compress as often as needed for ten to fifteen minutes at a time. They should avoid placing the ice directly onto the burned skin because this can compound the damage by causing a cold burn in addition to the sunburn.
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Aloe Vera
Aloe vera has long been used to treat a variety of skin ailments, including sunburns. Individuals can use the gel inside the actual aloe plant or creams and lotions that contain the substance. Aloe vera is often used to treat the inflammation and pain caused by a sunburn. The substance is also great as a moisturizer for damaged and peeling skin. In addition, there's scientific evidence aloe vera gel can also speed up the healing process. The aloe plant is inexpensive, hardy, and doesn't require a lot of care. Individuals can also find a wide variety of aloe creams and lotions over-the-counter to treat sunburns. If they're fortunate enough to have a plant, they can simply cut a piece open and apply the gel directly onto the sunburn to get instant relief. Aloe gel can be found in many pharmacies, and it's the best substitute for the gel found in the plant. Many aloe-based lotions, creams, and ointments are available to treat sunburns, and some may contain an anesthetic for sunburn relief called lidocaine.
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