11 Steps for Clearer Eyes: Effectively Treating Blepharitis

2. The Power of Warm Compresses

Warm compresses are a simple yet powerful tool in the fight against blepharitis. Applying heat to the eyelids helps to melt the oils trapped in the meibomian glands, promoting better flow and preventing blockages. This not only alleviates symptoms but also addresses one of the root causes of blepharitis. For optimal results, compresses should be applied for 5-10 minutes, two to three times a day. Consistency is key, as regular application helps maintain gland function and prevents recurrence. By integrating warm compresses into their routine, individuals can experience significant relief, turning a chronic nuisance into a manageable condition.