11 Uncommon Symptoms That Could Signal a Hormonal Imbalance

2. Mood Swings and Emotional Turbulence

Emotional well-being is intricately linked to hormonal health. Mood swings, anxiety, and depression can often be traced back to hormonal fluctuations. Estrogen and progesterone, the primary female sex hormones, influence neurotransmitter activity in the brain, affecting mood regulation. During perimenopause or menopause, declining estrogen levels can lead to mood instability. In men, low testosterone levels can contribute to depression and irritability. Moreover, cortisol, the stress hormone, can exacerbate feelings of anxiety when out of balance. Understanding the hormonal underpinnings of mood disturbances can guide more effective treatment strategies, including lifestyle changes and medical interventions as and when they may be needed.