13 Silent Signs Your Kidneys Are Crying for Help

2. Changes in Urination Patterns

Alterations in urination patterns are often among the first noticeable signs of kidney distress. This could manifest as increased frequency, especially at night, or a noticeable decrease in urine output. The presence of foamy urine can indicate protein leakage, a common sign of kidney damage. Additionally, urine that is unusually dark, pale, or tinged with blood should not be ignored. These changes can signal that the kidneys are struggling to filter waste effectively. Monitoring these patterns and seeking medical advice can lead to early detection and treatment of potential kidney issues.