14 Unmistakable Red Flags Your Backbone Might Be Screaming for Help

2. Numbness and Tingling: The Nerve's Way of Speaking

Numbness and tingling sensations, often described as pins and needles, are signals that your nerves might be compromised. These sensations can occur in the arms, legs, or other parts of the body, depending on which part of the spine is affected. Such symptoms often point to nerve compression or irritation, which can be caused by conditions like a herniated disc or spinal stenosis. When nerves are compressed, they can't function properly, leading to these unusual sensations. Recognizing and addressing these symptoms early can prevent further nerve damage and preserve mobility and function.