Common Causes Of A Biotin Deficiency

Prolonged Restrictive Dieting

Prolonged restrictive dieting can result in many different kinds of vitamin deficiencies, including biotin. When individuals are not getting the appropriate foods through a healthy diet, they cannot get the nutrients they need to keep their body working properly. And since the body does not produce biotin and needs to get it from food, when food is restricted, it can cause a deficiency. However, if patients are subjecting their body to a prolonged restrictive diet, there may be underlying medical conditions present.

Taking a supplement will only treat the symptom of the restrictive diet, not the cause. Patients can suffer many of the symptoms caused by a biotin deficiency and create more health issues. It is important even if an individual's diet is restrictive that they get enough of the vitamins and nutrients their body needs to properly function on a daily basis.