Critical Health Assessments To Have Done Before You Have Serious Problems

Prostate Cancer Screening

Prostate cancer is the most common type of cancer among American men, but since these tumors grow slowly, they can often be removed or successfully treated. Before this disease causes symptoms, ensure you are getting screened on a regular basis. Screening is especially important for men over seventy years old.

Two tests may be done: a digital rectal exam, which feels for lump and abnormalities on the prostate; as well as a prostate-specific antigen (PSA) test, which measures PSA levels in the blood. This is critical, as high concentrations may reveal prostate cancer is present and that it could quickly spread to other areas of the body. When detected early, men generally require less aggressive treatment, and there is a higher chance of survival. Men between forty and seventy years old should speak with a doctor about routine screening.

Hypertension Tests

Patients should have their doctor test their blood pressure at least once a year during their annual check-up. Of course, if a patient suffers from issues with their heart or blood pressure, they may need to visit more often. Hypertension is known as the 'silent killer' because it does not typically cause symptoms to develop until something drastic and potentially life-threatening occurs.

When patients are aware their blood pressure is high, they can take the proper steps to lower it before it gets too out of hand. By adopting a healthier lifestyle, patients may not need to rely on medications forever. A heart-healthy diet that is rich in whole grains and includes lean protein sources, nuts, seeds, fruits, and vegetables is critical for this. Patients should also try to walk at least thirty minutes each day.