Lifestyle Tips To Manage Dyskinesia

Make Dietary Adjustments

An individual's diet plays a significant role when managing dyskinesia. Thus, they should always be mindful of what they eat. For instance, specific proteins such as beans, meat, and dairy products decrease how much medication the body will absorb. Since these are essential parts of an individual's diet, they should take their medication at least thirty minutes before they eat instead of excluding these foods from their diet.

However, individuals may want to consider making other dietary adjustments. They should try to consume as much fiber and fruit as possible. Patients dealing with dyskinesia should also avoid greasy dishes, smoked foods, bacon, and spicy food. Avoiding vegetables that cause stomach irritation, such as garlic and onions, is also advised. Meals with a significant amount of cholesterol are also not helpful for dyskinesia and should be avoided when possible.

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Go To Physical Therapy

One of the most effective ways of managing dyskinesia is to go to physical therapy. Physical therapy helps individuals with this condition manage their symptoms, improve their balance, enhance their mobility, minimize the need for opioids, and boost their coordination. Many patients who have this condition are able to avoid surgery by going to physical therapy.

Physical therapy consists of low impact acrobatics and specific strengthening exercises. A physical therapist will design a good program for each patient. Patients need to abide by their program without fail. This is so that their health can improve as should. Individuals should look for a physical therapist who has had experience treating other patients with this condition for the best results.

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