10 Cheers to Health: The Best Alcoholic Beverages to Order at a Bar
9. Mindfully Chosen Hard Seltzer: Crisp & Controlled

Hard seltzers have exploded in popularity for their low-calorie, low-carb appeal. The ingenious part is choosing wisely. Opt for brands that use natural flavors, minimal ingredients, and clearly state no added sugars or very low sugar content (e.g., 0-2 grams). They offer a light, bubbly, and often fruity alternative to beer or sugary cocktails. While not a health food, a carefully selected hard seltzer can be a reasonable choice for a refreshing, portion-controlled alcoholic beverage.