Foods To Avoid For Optimal Kidney Health

Lisette Marie

Kidney-Friendly Recipes

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Preparing meals that support kidney health doesn't have to be bland or boring. For example, a kidney-friendly recipe could be a quinoa salad with lemon-herb dressing. Quinoa is a high-quality protein source that's also low in potassium, making it suitable for a kidney diet. Mix cooked quinoa with diced bell peppers, cucumbers, and scallions. For the dressing, whisk together olive oil, lemon juice, Dijon mustard, and fresh herbs like parsley and thyme. This meal is nutritious, rich in antioxidants, and low in sodium and potassium. Another delicious option is grilled salmon with a side of sautéed garlic spinach, providing omega-3 fatty acids and low-potassium vegetables.

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Kidney-Friendly Recipes

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