Foods To Avoid For Optimal Kidney Health
Alcohol and Kidney Health

Moderate alcohol consumption may not significantly affect healthy kidneys, but excessive drinking can cause chronic kidney disease and increase the risk of kidney stones by altering the function of the kidneys and the balance of fluids and electrolytes in the body. For individuals with kidney disease, even small amounts of alcohol can be harmful, potentially interfering with medications and leading to further kidney damage. If choosing to drink, moderation is key, and it's important to consult with a healthcare provider about what's safe for your specific health situation.