Foods To Avoid For Optimal Kidney Health

Importance of Potassium Balance

Potassium plays a vital role in maintaining normal heart and muscle function, but its levels need to be carefully managed in individuals with kidney disease. The kidneys help regulate potassium in the blood, and when they are not functioning properly, potassium levels can rise and lead to dangerous heart rhythms. Low-potassium foods include apples, cabbage, carrots, green beans, and blueberries. High-potassium foods, such as bananas, oranges, potatoes, and spinach, should be consumed in moderation. A renal dietitian can provide tailored advice to ensure a balanced intake that supports your kidneys and overall health.