Foods To Avoid For Optimal Kidney Health

Renal Diet Meal Planning

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Meal planning is essential for individuals with kidney disease to manage intake of nutrients like potassium, phosphorus, sodium, and protein. A renal dietitian can provide tailored meal plans and recipes that fit your nutritional needs and taste preferences. Start by planning meals around low-potassium vegetables and fruits, and incorporate high-quality protein sources in moderation. Use herbs, spices, and vinegar instead of salt to flavor dishes. Preparing meals in advance can help ensure that you have kidney-friendly options readily available, reducing the temptation to opt for less healthy choices.

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