Monitor with brain activity on screen in neurology medical laboratory. Photo Credit: Envato @DC_Studio
The neurological effects of aspartame have been a topic of intense debate and research. Aspartame's breakdown in the body releases aspartic acid, which can overstimulate neurons, potentially leading to cell death. This excitotoxicity is particularly concerning for individuals with pre-existing neurological conditions such as epilepsy or migraines. Studies have suggested a link between aspartame consumption and an increased risk of headaches, dizziness, and mood changes. Moreover, chronic exposure may exacerbate symptoms of depression and anxiety, as phenylalanine affects neurotransmitter regulation. The potential neurological impacts of aspartame underscore the need for caution, especially for those susceptible to its effects.
