13 Surprising Ways Chronic Stress Is Physically Aging Your Body

Lisette Marie

2. The Skin Deep Impact – Wrinkles and Sagging

Beautiful senior woman in bathrobe looking at mirror and applying natural face cream in bathroom. Photo Credit: Envato @halfpoint

Chronic stress affects the skin, our largest organ, by increasing the production of cortisol, a hormone that breaks down collagen and elastin. These proteins are crucial for maintaining skin elasticity and firmness. With prolonged stress, the skin loses its ability to bounce back, leading to the formation of wrinkles and sagging. Furthermore, stress can exacerbate skin conditions like acne and eczema, adding to the visible signs of aging. By highlighting the connection between stress and skin health, this section emphasizes the need for a holistic approach to skincare that includes stress reduction techniques.

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2. The Skin Deep Impact – Wrinkles and Sagging

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