31 Strange Causes of Headaches That Have Nothing to Do With Dehydration

Lisette Marie

17. Noise Pollution: The Headache You Can’t Hear

Young man and woman walking in city and talking. Photo Credit: Envato @astrakanimages

We know that loud noises can cause headaches, but did you know that even low-level background noise can do the same? Constant exposure to traffic, construction sounds, or even buzzing electronics can lead to sensory overload, increasing stress hormones and making you more prone to headaches. Investing in noise-canceling headphones, using white noise machines, or spending time in quiet, nature-filled environments can help reduce the impact of noise pollution on your health.

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17. Noise Pollution: The Headache You Can’t Hear

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