Delicious Alternatives To Coffee For Energy

Indulge In Kombucha

Kombucha is a fermented black tea that can provide enough caffeine for a sustained boost of energy without the crashing effects of coffee. The tea is made from live strains of bacteria and yeast, and it supplies a host of health benefits. The fermentation process produces a large amount of probiotics as well as antioxidants and acetic acid. The potential health benefits of these substances include enhancing the immune system and improving blood glucose and cholesterol. Indulge in kombucha for a surge of energy without all the negative after-effects of drinking coffee.