Relieving Strep Throat: Ways To Avoid A Walk-in Clinic

Oil Pulling

Coconut oil
Photo Credit: Dreamstime

Oil pulling is a technique characterized by swishing oil around in the mouth for twenty minutes and then spitting out, similar to mouthwash. Research shows that oil pulling reduces group A strep bacteria in the mouth. Cold pressed, unrefined coconut oil is one of the best oils to use as it contains antibacterial, antiviral, and anti-inflammatory properties. Coconut oil is also very soothing as it coats the throat and acts as a protective barrier. To use, switch oil around in the mouth for twenty minutes, spit in the trash, and brush teeth normally.

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