The Most Effective Chronic Cough Remedies

HealthPrep Staff

Marshmallow

Photo Credit: AlthaeaeRadix

Marshmallow root is one of the safest and most effective cough remedies. It contains mucilage and antitussive properties that decrease irritation in the throat due to coughing, reduces inflammation of the lymph nodes, and speeds up recovery from illnesses. When it is combined with other anti-inflammatory and antibacterial herbs, such as slippery elm, marshmallow root has proven to be extremely useful for treating a cold or the flu. Marshmallow is available in supplement form, but many individuals drink hot marshmallow tea to soothe the throat.

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Marshmallow

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