Unraveling the Top 20 Culprits Behind Persistent Foot Pain

2. Bunions - The Misaligned Menace

Bunions are bony bumps that form on the joint at the base of the big toe, leading to significant discomfort and pain. This deformity occurs when the big toe pushes against the next toe, causing the joint to protrude and become swollen. Bunions can be hereditary, but they are often exacerbated by wearing tight, narrow shoes that squeeze the toes together. Women are more frequently affected due to the prevalence of high-heeled, pointed footwear in fashion. Symptoms include pain, swelling, and redness around the affected joint, with the potential for calluses or corns to develop. Treatment focuses on relieving pressure on the bunion through proper footwear, orthotic devices, and anti-inflammatory medications. In severe cases, surgical correction may be considered. Addressing bunions early can prevent progression and alleviate pain, emphasizing the importance of proper foot care and footwear choices.