Early Warning Signs Of Heart Failure

Rapid Weight Gain From Fluid Retention

Fluid retention caused by heart problems can show up in any part of the body. If a person has not changed their diet or exercise regime and suddenly starts to gain weight quickly, it may be fluid retention, which usually occurs from a blood circulation problem. Women may experience fluid retention just before monthly menstruation and during pregnancy. This is normal and not cause for alarm. Lowering salt intake, increasing magnesium and B6 vitamin levels, as well as taking a diuretic helps reduce this type of water retention, commonly referred to as 'bloating.'

More serious levels of fluid retention, which result in significant and unexpected weight gain, may be caused by kidney failure or heart problems. Women not on their period or pregnant and any men who experience rapid weight gain from fluid retention should immediately consult their doctor about potential heart and kidney problems.

Shortness Of Breath And Coughing

Shortness of breath and coughing that comes from heart problems is not the same as what individuals experience from having a cold or the flu. There is usually no fever involved or congestion that causes a heart-related cough or difficulty breathing. Many describe this shortness of breath as coming from a feeling of tightness in the chest. Those experiencing shortness of breath need to see a doctor, who will be able to determine if the breathing troubles come from a problem with the lungs, such as a pulmonary infection, bronchitis, pneumonia, or another lung disease. If the lungs are not the source of the problem, then the heart may be the cause. Shortness of breath and coughing caused by heart problems occurs when the heart is not pumping enough blood. Blood needs to circulate through the lungs and carry oxygen to the body tissues. It is the lack of oxygenated blood that makes a person feel like they need to breathe more.