13 Popular Medications That Could Be Draining Your Energy Levels

2. Antihistamines - More Than Just Allergy Relief

Tired woman in the gym. Tired woman after training in the gym. Photo Credit: Envato @puhimec

Antihistamines are commonly used to combat allergic reactions, providing relief from symptoms such as sneezing, itching, and runny nose. Despite their effectiveness, many antihistamines, particularly first-generation types like diphenhydramine, are notorious for causing drowsiness. This sedative effect stems from their ability to cross the blood-brain barrier and block histamine receptors in the central nervous system. While this action helps alleviate allergy symptoms, it can also induce a profound sense of fatigue. For those relying on antihistamines for allergy management, this side effect can significantly impact daily energy levels. Newer antihistamines, known as second-generation, are less likely to cause drowsiness, offering a potential alternative for those seeking to maintain their vitality.

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