14 Common Over-the-Counter Medications Secretly Damaging Your Gut

2. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): Pain Relief with a Price

NSAIDs, including ibuprofen and aspirin, are staples in pain management, used for everything from headaches to arthritis. However, their frequent use can compromise the gut lining, leading to increased intestinal permeability, often referred to as "leaky gut." This condition allows toxins and bacteria to pass into the bloodstream, potentially triggering inflammatory responses and contributing to various health issues. While NSAIDs provide much-needed relief from pain and inflammation, it's crucial to use them with caution and under medical supervision. Exploring alternative pain management strategies and incorporating gut-supportive nutrients like glutamine can help mitigate their adverse effects on gut health.