The Worst Foods For A Hyperactive Toddler Or Child

M&Ms And Other Candies

These bite-sized treats, along with many other colorful chocolate-coated candies, contain the food colorings red 40, blue 1, blue 2, yellow 6, and yellow 5. Blue 2 has been associated with tumor development in the bladder and brain. Blue 1 inhibits nerve cell development. Red 40 is the most widely used food coloring. It causes hypersensitivity or allergy-like symptoms in children. Red 40 has also been linked to hyperactivity in children.

Yellow 6 causes adrenal tumors and allergic-like reactions in children. To avoid giving your child these tasty candies, make a homemade batch of M&M alternatives to avoid food colorings and dyes. Melt equal parts coconut oil, raw honey, and raw cacao powder together in a saucepan over low heat. Dip raw peanuts or other nuts into the mixture and set aside to harden.

Cheetos And Cheese Snacks

Cheetos are brightly colored, crunchy, and incredibly tasty. Although delicious and oh-so-cheesy, eating Cheetos and other cheese snacks may cause long-term damage to the body. Cheetos and other cheese snacks contain food dye yellow 6, which has been associated with adrenal tumors. Specifically, the "Flamin' Hot" brand of Cheetos has been linked to gastritis, abdominal stress, and addiction or dependency in children.

Instead, parents should try giving their child organic cheese and non-GMO crackers to munch on instead. Parents can also try to bake their own cheese crackers for their children as well, using organic or full-fat cheese and whole milk or cream to ensure their child is getting the appropriate amount of good fats in their diet.