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LATEST ARTICLES

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Conditions
11 Surprising Clues Your Liver Needs a Health Check
The liver, often overshadowed by more glamorous organs like the heart and brain, plays a pivotal role in maintaining our health.…
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Conditions
13 Silent Signs Your Kidneys Are Crying for Help
The kidneys, often overshadowed by more prominent organs like the heart or brain, play a crucial role in maintaining our body’s equilibrium.…
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Conditions
12 Warning Signs of a Staph Infection — Don’t Wait!
In the intricate tapestry of human health, our skin serves as both a shield and a canvas, silently whispering tales of our well-being.…
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Conditions
11 Red Flags of Essential Tremor You Shouldn’t Ignore
Essential tremor (ET) is a neurological disorder that often goes unnoticed or is misdiagnosed due to its subtle onset and the variety of symptoms it presents.…

EDITOR'S PICKS

LIVING HEALTHY
MENTAL HEALTH
PAIN MANAGEMENT
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Fitness & Nutrition
12 Early Warning Signs of Hormone Imbalance in Women Over 40
As women gracefully transition beyond the age of forty, their bodies undergo numerous changes, many of which are driven by hormonal shifts.…
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Fitness & Nutrition
13 Subtle Signs of Iron Deficiency You Might Be Ignoring
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Fitness & Nutrition
11 Teas and Herbs Scientifically Shown to Soothe an Inflamed Gut
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Fitness & Nutrition
11 'Healthy' Foods Secretly Worsening Your High Blood Pressure
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Fitness & Nutrition
12 Common Kitchen Staples That Trigger Acid Reflux Unexpectedly
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Mental Health
Overcoming Sky High Anxiety: Ten Inspiring Ways to Calm Your Fear of Flight
Fear of flying, or aviophobia, is a common anxiety disorder that affects millions of people worldwide.…
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Mental Health
Top Ten Tried and Tested Strategies to Conquer Anxiety and Breathe with Ease
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Mental Health
The Transformative Power of Socializing Six Compelling Reasons to Connect
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Mental Health
A Complete Guide To The Importance Of Mental Health
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Mental Health
Common Causes And Complications Of OCD
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Fitness & Nutrition
12 Unexpected Physical Symptoms Caused by Chronic Stress
Stress is a ubiquitous element of modern life, often dismissed as a mere psychological inconvenience.…
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Fitness & Nutrition
12 Simple Dinner Swaps to Drastically Reduce Your Sodium Intake
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Living Healthy
11 Evening Rituals That Guarantee Deeper, More Restful Sleep
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Living Healthy
12 Science-Backed Ways to Reduce Cortisol Levels Naturally
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Fitness & Nutrition
11 'Healthy Fats' You Should Be Eating More Of (And Why)

MEDICATION

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12 Natural Supplements That Can Interfere With Prescription Drugs
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11 Unexpected Benefits (and Risks) of Long-Term Antidepressant Use
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13 Interactions Between Common Medications and Food You Need to Know
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11 Key Questions to Ask Your Doctor Before Starting Metformin
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12 Common Over-the-Counter Meds with Surprising Side Effects
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PICKLEBALL

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Fitness & Nutrition
Cardiovascular Health Benefits Of Pickleball
Pickleball is similar to tennis, as both sports include using a tool to hit a ball over a net.…
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Mental Health
Mental Health Benefits Of Pickleball
Pickleball is a fun sport that allows individuals to spend time being physically active.…
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alzheimers-disease
How Pickleball Benefits Alzheimer's Disease And Dementia
Pickleball is a sport involving two to four players who hit a lightweight ball over a net.…
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Fitness & Nutrition
Overall Health Benefits Of Pickleball For Seniors
Regular exercise is one of the best ways to keep both the mind and body fit.…
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