The Most Effective Ways To Avoid Getting Skin Cancer

Self-Checks

Once a month, a self-check should be conducted. To complete a standard check at home, begin with the head and face, using a blow dryer or fine-toothed comb to check the scalp. Examine hands, including nails. Examine elbows, arms, underarms, torso, and trunk.

Use a hand mirror to inspect the back, back of the neck, and additional hard-to-see places. Sit down to check legs and feet, (including the soles, heels, toes, and nails) and utilize the hand mirror to examine genitals. If any changes in color, shape, or texture of the skin are noted make an appointment to get a further analysis.

Yearly Exams

Though it is of vital importance to personally monitor skin, it is of even more importance to have a yearly exam conducted by a healthcare professional. Especially for those who are over the age of 21, are active in outdoor sports, children, and those who are fair-skinned with light eyes and hair or for those who have a history of skin cancers in their family. A regular full-body examination is the most accurate way to ensure that skin is healthy and protected.