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Fitness & Nutrition
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Cholesterol
Which Foods Are Healthier For Cholesterol?
Guide To The Different Types Of Cholesterol
How To Treat Hyperlipidemia
Hyperlipidemia describes cholesterol levels that are too high. In the United States, an estimated seventy-one million adults have elevated cholesterol. Of these pat…
Lifestyle Tips That Lower Cholesterol
Lowering cholesterol is extremely important to reduce the risk of a heart attack or stroke. Cholesterol is divided into two portions: 'good' (high-density l…
The Long Term Effects Of High Cholesterol You Didn't Know About
Even slightly elevated levels of high cholesterol can have an effect on long-term health. A study published in Circulation found that for every decade spent with hi…
10 Recommended Ways To Reduce Cholesterol Levels
Cholesterol is a waxy substance needed to make healthy cells, but having too much of it causes a buildup in the blood vessels, which blocks oxygen from flowing thro…
5 Ways To Keep Cholesterol Low
People who have high cholesterol have an increased risk of heart disease and heart attack. If you need to lower your cholesterol, it’s important to make certa…
Guide To Understanding Cholesterol And What Causes Levels To Rise
Cholesterol, which is found in the blood, is a waxy substance the body needs to build healthy cells. However, high cholesterol can increase an individual's risk…
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