Nosebleeds appear to be fairly harmless, but that does not make them any less inconvenient or annoying. A nosebleed often requires immediate attention and forces individuals to stop whatever they are doing to stop the flow of blood. Due to their location, nosebleeds can be one of the messiest places from which one can bleed. Some nosebleeds can even begin spontaneously, making them especially difficult to contain. Luckily, there are some hacks individuals can learn to stop nosebleeds quickly and easily.
Stand Or Sit Up Straight And Lean Forward
Blood flow is affected by gravity like everything else. Since nosebleeds occur in one of the highest points on the body, it is important to stand or sit up straight in the event of a nosebleed. Doing so makes it slightly harder for blood to flow to the nose, which can help staunch the bleeding. Leaning slightly forward also helps relieve nosebleeds, allowing all the blood to drain out quickly as opposed to flowing back into the nose where it can clot or flow out again. Individuals should also not tilt their head back as this can cause the blood to run down the back of the throat, which then can be swallowed, and can result in the blood irritating the stomach or inducing vomiting. Patients should spit out any blood that gathers in their mouth and throat rather than swallowing it.
Pinch The Soft Part Of The Nose
When individuals experience nosebleeds, one of the most common reactions is to pinch the nose. Clinical trials have indeed shown that pinching the nose can help restrict blood flow and shorten the duration of nosebleeds when done correctly. Individuals should use their thumb and forefinger to firmly pinch the soft cartilaginous parts of the nose just below the bridge and not the hard, bony parts. Nosebleeds usually occur in the soft part of the nose, and patients can try spraying the nose with a medicated nasal spray before applying pressure to the soft part to help stop the bleeding. If the bleeding has not stopped after twenty minutes of pinching the nose, medical help should be sought.