All-Natural Solutions to Bad Breath, Body Odor, Cracked Feet & Thinning Hair

Excessive Body Odor

Body odor is one of the most embarrassing and sensitive issues for anyone. No one wants to catch someone’s attention for the wrong reason, especially when it comes to smell. Usually, body odor is caused by hormone imbalances or sweating and can be brought about by changes in diet, activity, or age. Luckily, there are things that you can do to help fight body odor if you’re having recurring problems and are struggling to find a remedy that works.

Natural solution: The food we put into our bodies has a big impact on our physical health and wellbeing. This is also true of the way we smell. Employing a healthy diet will help manage body odor, just as doing the opposite will add to a bad smell. Greasy and fatty foods in excess are not good for us and can lead to a range of body odor issues. There are also a few remedies you can apply, including a lemon juice or apple cider vinegar rub. Apply directly to your armpit and you should see results.

Bad Breath

Unfortunately, bad breath is something we’ve all had to deal with. Hopefully, it doesn’t happen on a date. Usually, regular brushing, mouthwash, and other simple hygienic options are enough to get rid of the problem. However, sometimes this just isn’t enough. Since bad breath is caused by the accumulation of sulfur-inducing bacteria in your mouth, when the problem is persistent, it is likely because this buildup is occurring in the rear of your mouth or on your tongue, where it is difficult to reach and solve. If halitosis is a regular problem, make sure you use a tongue scraper, reach all areas of your mouth, and use mouthwash towards the rear of your mouth. All of this will help kill bacteria and get rid of your bad breath problems.

Natural solution: A simple and natural solution to the problem is keep sugarless gum on hand. Not only does gum have an odor to help cover up bad breath, but chewing gum increases the amount of saliva your mouth produces, which results in a natural bacteria killer. It’s also a good idea to avoid foods with a strong odor (like onion or garlic).