Best Ways To Treat Polymyalgia Rheumatica

Polymyalgia rheumatica is a painful condition that can really affect an individual's quality of life. Inflammation results in pain in the muscles, typically in the upper body, and sometimes the joints. Pain and stiffness, the most common symptoms, are generally worse in the mornings. Left untreated, the inflammation can cause damage to the joints and muscles. This painful condition is more commonly seen in the elderly, and it is not typically seen in those under fifty. Thankfully, there are several treatment options as well as steps patients can take to treat polymyalgia rheumatica.

Physical Therapy

Stretching and exercise are essential for individuals who suffer from polymyalgia rheumatica. Movement and activity help keep the joints and muscles flexible, and as a result, reducing pain and stiffness. These are especially beneficial in the morning when symptoms may be at their worst.

Physical therapy is an excellent way to get moving for patients who have not been able to move very well due to this condition. Physical therapists work with patients to restore range of motion to muscles and joints, which will help reduce painful symptoms. Additionally, physical therapists can recommend which exercises will be best to perform at home to keep the body limber.

Vitamin D And Calcium Supplements

Certain medications used to manage the painful symptoms of polymyalgia rheumatica may result in bone loss and increase the patient's risk of developing osteoporosis. If the physician feels a patient could be at risk, they may recommend taking vitamin D and calcium supplements as a treatment against the bone-reducing side effects.

Patients taking these medications or those who are at a higher risk of developing osteoporosis may be required to increase their intake of vitamin D up 1,000 IU per day and calcium intake to 1,500 milligrams per day. These supplements can easily be purchased without a prescription.